Season 3
Overview
In the third and concluding season, Sheila finds her status challenged by rising celebrity exercise goddess Kelly Kilmartin, who becomes not only a professional threat, but manages to get in her head. Will Sheila prevail, or will Kelly’s presence in her life undermine the hard-earned healing and stability that Sheila has worked so hard for?
Episodes
1. Like a Whole New Woman
2023-08-01
Sheila and Greta enlist an unlikely ally to protect Body by Sheila’s financial freedom. A new menace supplants Sheila’s inner voice.
2. Like a Bitch
2023-08-01
Sheila’s search for her public persona triggers repressed trauma. Breem hunts down a vandal. Danny discovers a new passion.
3. Like It's on Fire
2023-08-08
New romance helps Sheila connect with her deeper self. Greta pursues a lucrative deal. Breem vies to impress the committee.
4. Like a Rocket
2023-08-15
A fitness expo challenges Sheila’s recovery when it brings her face to face with Kelly.
5. Like Crazy
2023-08-22
A reeling Sheila risks her most important business partnership. Danny reaches out for help. Breem struggles to support his wife.
6. Like You Mean It
2023-08-29
Sheila can’t escape her imagined enemy. Danny goes on a dangerous date.
7. Like No One's Watching
2023-09-05
Bitter competition pushes Sheila and Greta to the edge. Breem learns about his family. Intrusive thoughts force Sheila to question her relationship.
8. Like a Mouse
2023-09-12
Sheila and Greta envision a bold new future. Danny goes on a joyride. Maya acts up in front of Carlos.
9. Like We Never Left
2023-09-19
Maya forces Sheila and Danny to work together.
10. Like a Prayer
2023-09-26
Sheila uses aerobics to foster connection and healing.